Anjali Solanki, Clinical Nutritionist
Nutrition that fits how you actually eat.
Personalized, evidence-based plans built around your routine, your kitchen, and your goals — not a diet template. In-person and online consultations.
About Anjali
A gold-medalist clinical nutritionist who treats causes, not just symptoms.
Anjali is passionate about helping people reach real, lasting health through personalized nutrition — going beyond conventional weight-loss solutions to address the root causes behind a health concern and build changes that hold.
She has spent over two years as a freelance dietitian with Kartavya Healtheon in Vadodara, counselling patients and planning diets across clinics and hospitals while assisting doctors. During her clinical training at Bombay Hospital, Indore, she managed dietary care for around 250 in-patients and out-patients with conditions including diabetes, hypertension, renal disorders, MASLD and GI issues.
She founded @nutri_talkx in 2021 as a nutrition education platform. Her work also extends into research and product development — a master’s thesis on the chrono-nutrition profile of rotational shift workers, millet-based food products created for the Government of India’s Millet Mela, and Menstrual Health 101, an e-book on nutrition and menstrual health.
- Education
- M.Sc. Foods & Nutrition (Dietetics) · PG Diploma in Applied Nutrition · B.Sc. Nutrition & Dietetics
- Focus areas
- Gut health, hormonal & menstrual health, diabetes care, weight management
- Key competencies
- Medical Nutrition Therapy, laboratory data interpretation, disease-specific diet planning
- Consultations
- Online, nationwide
Consultation packages
Invest in a healthier tomorrow
Every package includes personalized weekly diet and lifestyle plans, regular follow-ups, and practical strategies built for long-term results. Start with a single consultation, or commit to a package for continuous guidance.
Special offer — package pricing valid till 15 October
A one-off session to assess your current eating patterns, health history, and goals — with clear, practical recommendations you can start on right away.
- Full assessment, online or in person
- Written summary and starting recommendations
- No ongoing commitment
A focused month to build the foundation — a personalized plan tailored to your routine, with weekly follow-ups to keep it on track.
- Personalized weekly diet & lifestyle plan
- Weekly follow-ups and daily monitoring
- Habit-building strategies that fit your day
Enough time to settle into a routine and see it hold — with plan adjustments as your body and schedule respond.
- Everything in the 1-month package
- Ongoing plan adjustments as you progress
A full quarter of consistent guidance — long enough to work through plateaus and make the changes stick.
- Everything in the 2-month package
- Sustainable habit-building support throughout
Half a year of continuous support, suited to managing ongoing conditions or working toward a bigger goal without rushing it.
- Everything in the 3-month package
- Long-term monitoring and course correction
Extended, hands-on guidance for lasting change — with continued support after your plan ends.
- Everything in the 6-month package
- Perk: 15 days free follow-up
A full year of personalized care — the most complete option, with the longest runway to build habits that hold for good.
- Everything in the 9-month package
- Perk: 1 month free follow-up
How it works
From first call to a plan you'll actually keep
Intro call
A free 15-minute call to talk through what you're dealing with and whether we're a good fit.
Full assessment
A detailed intake covering your routine, history, preferences, and any relevant lab work.
Your plan
A written plan built around meals you'll recognize — no rare ingredients or rigid rules.
Check-ins
Regular touchpoints to adjust the plan as your routine, goals, or results change.
Client stories
What working together looks like
"The first plan I actually followed for more than two weeks. It fit my job, not the other way around."
Meera S. — 4-Week Reset client
"She adjusted everything around my training schedule instead of asking me to change it."
Rohit V. — 3-Month Coaching client
"My energy levels changed within a month. The check-ins kept me honest without feeling like homework."
Farah K. — 4-Week Reset client
FAQs
Good to know before you start
Since every session runs online, here's what to expect from working together.
How do online consultations actually work?
Sessions run over video call at a time you book in advance. You'll get a written plan and summary after each session, and can message Anjali directly with questions in between, depending on your package.
What do I need before my first session?
Fill in the intake form below with your measurements, health background, and a 24-hour diet recall. If you have recent blood reports, upload those too — they help Anjali prepare before you even talk.
Do you create plans for specific conditions like PCOS or diabetes?
Yes. Plans are built around your specific health concerns, lab work, and goals — whether that's hormonal health, metabolic issues, diabetes care, or general weight management.
What if I have strong food dislikes or dietary restrictions?
That's exactly what the intake form's likes and dislikes fields are for. Plans are built around foods you'll actually eat, not a fixed template you have to adapt to.
How soon can I expect to see results?
It depends on your goal and starting point, but most clients notice changes in energy and digestion within a few weeks, with the 4-week and longer packages giving enough time to track measurable progress.
Is my health information kept private?
Yes. Everything you share — including blood reports — goes directly to Anjali and is never sold or shared with third parties.
Can I upgrade or extend my package later?
Yes, you can move to a longer package at any point — just mention it during a check-in or reach out directly by email.
Start your intake form
Share these details and Anjali will review them before your first session — the more complete, the better she can prepare.